Karuppu Kavuni Ulunthu Kali Mix

Description

• Ingredients: Black kavuni rice,Black urad Dal
• How to Prepare: •Take the required quantity of kali mix•Take 2 parts of water for every 1 part of kali mix.•dissolve the kali mix in 1 part of water and keep it aside.•in another pan, boil 1 part of water with the required amount of jaggery until it melts and strain the liquid.•add the dissolved kali mixture to the jaggery water and mix well.• Cook while stiring continuous ly,and finally add sesame oil until the kali becomes smooth and glossy.
• Benefits: Strengthens Bones and Joints: ,Boosts Energy and Stamina,Supports Women’s Health,Improves Digestion,Rich in Antioxidants,Manages Blood Sugar